Do you realise that, in every single interaction you have with others, you can empower those around you just as easily as you can disempower them? This is especially important as a leader and/or a parent  because you have the ability to be really deliberate about choosing an approach which […]

Following on from last week’s blog and to get you started with sharpening your Growth Mindset, here are some real examples of reframing current fixed mindsets  which will assist you to shift your mindset from fixed to growth. I know you will find these 10 Reframes useful. Review these pairs […]

We hear about fixed mindsets and growth mindsets often and, because it can be hard to differentiate – and particularly hard to know exactly how to implement a change from fixed to growth – here is an overview for you, followed by some actions you can take to develop and […]

There is chatter everywhere in the media – social and mainstream – about the “Great Resignation”  so named because in 2021, following a year where resignation rates across the US fell dramatically due to the uncertainty caused by Covid, individuals left their jobs in rates never previously seen. If you […]

I want to share with you the single most powerful tool for building a Growth Mindset – a tool so powerful and effective and so easily applied including to young children. As you know, cultivating a growth mindset requires openness, the desire to achieve something more, self-awareness, curiosity, and the […]

Toxic people can, and do, mess our lives up. This is regularly discussed at coaching sessions and workshops I facilitate as clients struggle with recognising and letting go of those who bring toxicity with them. Toxic people come in and out of our lives and can park themselves in our […]

Christmas is just days away. Yep, it is almost here looming large as a real line in the sand with everyone pushing to get things done by that date. Things can get very overwhelming with presents to buy, parties to attend, food to buy and a household to organise. Most […]

Can you remember the most recent fight you had and what it was about? My guess is that it was about something like this – a decision being made without you being consulted or too much money being spent on something, or the mess left in the kitchen or whether […]

My days are always filled with a combination of Bad Work – bit mind numbing however needs to be done stuff that contributes to the administration of my business; and Good Work – safe and comfortable, easy to do and could be considered to be in my job description; and […]

It is really easy to get caught up in giving lots of our attention and our energy to things that, in the scheme of things, don’t really matter – in fact they keep you and your business playing small. The best way to start caring less about and, hopefully, letting […]